A Handbook of Chakra Healing Spiritual Practice For Health, Harmony, and Inner Peace by Kalashatra Govinda:

Awaken the Hidden Energy Within Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function: it provides personality test so you can determine where your strengths lie and what you need to work on: and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

Learn more about yourself, Discover what chakra type you are. Experience how the free flow of energy can help you resolve the blockages that cause physical and mental ailments.

Gain valuable information about chakra work including the teachings concerning the aura, prana, kundalini and the chakras in your hands and feet. Learn about safe and gentle healing practices using aromatherapy, gemstones, herbs, affirmations and massage that will serve to activate and harmonize your vital energies. Begin to tap into deeper sources of energy through chakra yoga, deep relaxation, breathing and meditation.

Geared to beginners as well as to more advanced students, A Handbook of Chakra Healing offers the key to greater health and happiness.

Hardcover printed in China, contains 304 pages, measures 7" Inches wide by 9 1/2" Inches high.